Loss progress
This page is about weight loss progress
Being healthier for me is not only about weight. It’s a combination of a lot’s of things to also bring more happiness into my life. I sort of started thinking about finding a good way for me to get to a healthier weight in november 2011 and my first post on this blog was November 25. I tried some things and settled with counting the calories, making better food choice and exercising with an amount of calories to be burned each day. The first week it went down very fast but it seems to get harder to lose them pounds now.
So from the beginning of this blog to a healthier me, here we go!
November 25 ——————-208 pounds/94.3 kilos
December 2———————200 pounds
December 8———————199 pounds
December 15——————–196.2 pounds
December 22——————–195 pounds
December 29——————–194 pounds
January 5 ————————192 pounds
January 12———————–190 pounds
January 19———————–189 pounds
January 26———————–186 pounds
February 2———————–186 pounds
February 9———————–185 pounds
February 16———————-183 pounds
February 23———————-182 pounds
March 1—————————181 pounds
March 8—————————No weight in
March 15————————–No weight in
March 22————————–No weight in
March 29————————–179 pounds
April 06—————————-178 pounds/81.2 kilos
April 5——————————178 pounds
April 12—————————–176 pounds
April 19—————————–177 pounds
April 26—————————–175 pounds
May 3——————————-175 pounds/79.2
May 10——————————172 pounds/78.2*********************************
May 17——————————171 pounds/77.4 kilos
May 24——————————169 pounds/76.8 kilos
May 31——————————170 pounds/76.9 kilos
June 09—————————–168 pounds/76.4 kilos
June 15——————————169 pounds/76.6 kilos******************************
June 21——————————168 pounds/76.4 kilos
July 2——————————–169 pounds/76.6 kilos
July 18——————————-167 pounds/75.9 kilos
July 25——————————-165 pounds/75 kilos
August 4—————————–166 pounds/75.5 kilos
August 18—————————-165 pounds/74.9 kilos
September 4————————-168 pounds/76.1 kilos
September 10————————168 pounds/76.1 kilos
September 17————————166 pounds/75.4 kilos
September 24————————166 pounds/75.4 kilos
September 28————————165 pounds/74.8 kilos
October 5—————————–165 pounds/74.8 kilos
October 17—————————162.5 pounds/73.7 kilos
October 22—————————161.7 pounds/73.5 kilos
November 05————————162.6 pounds/73.9kilos
November 09————————161 pounds/73.2 kilos
February 21————————–164.3pounds/74.7 kilos
