How to lose 5 pounds in 1 hour
Well if you are looking for the miracle trick this is not it! What is it about then? Just something weird I experienced this morning after my work out. Let me explain…
…well yesterday and today my weight went up a little. Of course it doesn’t make me happy but I don’t get myself discouraged by this one thing. I am a kind of person who needs short goal to keep motivated and it’s why I weigh myself everyday instead of once a week. Doing that I am aware that my weight might go up and down so it’s ok with me.
So before my work out I weigh myself on the Wii balance board and then I do the exercise like usually. When I am done, I decide to do one more exercise and when asked to step back on the board it tells me to change the batteries. I put new batteries in, step back on the board and am told that my weight is a “little” different than last time.
Since I am a very curious person and also think “oh, maybe I lost weight doing my exercises” I just decide to weigh myself again…just to know…
So it’s when it happens, I lost about 5 pounds from before and after the work out
I am just laughing. Wow so does it mean that last week , the batteries were too weak and all my statistics are false? I guess it’s good to know. Never trust electronics! I will just have to see tomorrow if it is all crazy again.
The moral of the story…Is there a moral? Well maybe our weight is only a superficial statistic to help keeping up the good work. What really counts is feeling better, knowing that you made the right choice for your health and happiness. I start to feel the change in my mind and body and this is way more important than a lost number of pounds. This is true but..I still like to see the pounds going down