Who is speaking to me?!?
I dropped a pound yesterday and this morning the Wii balance board told that I dropped another one. Yes! I am very happy about that. But there is something going on inside me that happens when I have worked hard and all the sudden it seems easy.
I heard a voice in my head…
The voice: You lost 2 pounds in 2 days…
Me : I have been at the same weight for 2 weeks and it is FINALLY going down!
The voice: You don’t need to be careful, it’s too easy, eat some ice cream!
Me: I was saving it for when I have a really good day
The voice: You will have a really good day if you eat it…and by the way there is chocolate in the pantry.
I was saving that individual portion of ice cream for a day that I am way under my calorie goal but I ate it at mid day, and some pop corn, a coffee, a piece of dark chocolate and a tin of herring(the only one healthy) and that was my lunch.
I usually make better food choice than that but I was craving junk and I gave myself junk. I am still under goal but I won’t make it to bed time if I don’t get my bum out of my chair( Yes I have MY chair and it makes me feel old) and get moving!