Give me some energy!!!
This morning I felt tired and ready to sit on the couch for the whole day…I didn’t have any energy what so ever! So inside me I was thinking: Come on! Do your work-out, you didn’t do it yesterday…Do anything but do something at least!
The house was a mess too which usually depress me as well so I finally kicked my butt and started cleaning…it’s not like a work out but at least I was doing something useful. After about 10 minutes I started to get some energy from it Yes! it made me happy which gave me some more energy…so maybe some of you already new that but if you don’t have energy get moving!
I finally did a work out this afternoon, I tried a new routine on my fitness game. It was fun but some part I couldn’t follow. It was not a pretty sight. It felt like I left my brain on the side table. My 4 year old was polite enough to tell me that I did good! The important was to make this body move I guess…