I know that I have been focusing more about details of my weight loss journey lately. It has a lot to do with the fact that I have trouble finding my balance through all of that. Somehow it seems that I have lost focus and confidence along the way.
This morning I had a loss of 0.44 pound/0.2 kilo and it felt good! It is not much but for one day it’s perfect. Yesterday I was under goal and I did some exercise so it all feel good because I have lost it the right way. When I was losing eating the wrong things the other day it felt so wrong in my head!
I will do my best to repeat the same process today and we I will see tomorrow. Something great happened to me yesterday and I still feel energized from it. I cannot tell you yet but you will know about it when it’s time.