Good morning, as I am writing this I am in bed it’12h30 and I am under my calorie goal of 1410 calories a day. Today I had 1310 calories and only a spoonful of ice cream. I have burned about 250 calories shuffling snow and I am about to turn this computer off to have a good night of sleep. I have been following my rules for 2 days loll. It a start to get back on track. It is just a quick post and I have nothing else to say for now loll.
It’s 2h34 am now and I am still awake…I had time to think about it and I have figured out that the last to nights before I did not have a latté in the afternoon but yesterday I did so this is what has kept me awake those past weeks. Why didn’t I see that before?