Scared of what?
I don’t know why but it took all my courage to log into MyFitnessPal today after about 3 weeks without it. I guess logging in meant to start to write every little bit of food that I am putting in my mouth. It didn’t take long to for me to get rid of the logging food habit on vacation and weren’t looking forward to getting back to it.
It’s is definitely harder to get back to a routine once it is not new anymore and that you have tasted the freedom of not doing it for weeks. Drinking water was the first step back into my journey and food tracking is the second. The third will be exercise…I just think about it and feel tired loll. I will just have to overcome this and kick my own butt.