Towards Healthy Life

One little thing at the time

Here is what I get from Fitbit

Hi julie, here are your weekly stats.
4/09/2012 to 4/15/2012
WEEK’S MOST ACTIVE DAY Fri, Apr 13 WEEK’S LEAST ACTIVE DAY Tue, Apr 10

TOTAL STEPS 47,395 DAILY AVERAGE 4,662 steps WEEKLY BEST 10,393 steps
TOTAL DISTANCE 24.87 km DAILY AVERAGE 3.55 km WEEKLY BEST 7.92 km
TOTAL FLOORS CLIMBED 6 DAILY AVERAGE 1 floors WEEKLY BEST 6 floors
TOTAL CALS BURNED 16,076 DAILY AVERAGE 2,297 cals WEEKLY BEST 2,678 cals
CALORIES IN VS OUT -3042 WEEKLY BEST 16076 cals burned 7784 cals eaten -750 cals deficit
WEIGHT CHANGE 0.9 kg LIGHTEST 79.9 kg HEAVIEST 81.0 kg
AVG SLEEP DURATION 8 hrs 22 min AVG TIMES AWAKENED 9 AVG TIME TO FALL ASLEEP 0hrs 9min
Last week’s step winners

1
2 julielegardeur 47,395 steps
3

Last week’s badges

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14 thoughts on “Here is what I get from Fitbit

  1. That fitbit really does track lots of things, no wonder you like it – and your sleep? Does this mean you wear it 24/7?

    • Pretty much! I have to take it off to have a shower loll and when it has to charge. I love the statistic but the best is the way your calorie goal adjust according to how active I am. I can log activities if I want but I don’t need to log walking

  2. I’m considering getting one – have you been happy with it, and would you recommend it? I run an android phone.

    • I love it! It’s got the food tracker included which very handy. It is more made to track walking steps and running steps but you can log activities like weight lifting or other gym machine and it will calculate the calories for you. It can tell if you are active or sitting and records how many times you wake up at night. I would recommend it! I guess it all depends what you are looking for. You need a computer to plug the little charger/antenna so your fitbit can sync to it but there is an app for Iphone so you can track food from it. I don’t know about an adroid phone but it would probably work too.

  3. I really like my fitbit. I wear it all the time. Well I didn’t wear it yesterday when I was doing a run, did not think it would hold up in the water and mud obstacles, but I know if I am not close to my desired goal, I need to pick up the pace. Though I find that I am usually pretty close in the morning after my workout.

    Have you looked at the scale they have coming out at the end of the month? My hubby says that he has bought it, and it is supposed to link right into the system. Good or bad.

    • I guess with the “meter goal” you have to look at it more towards the end of the day otherwise you have a normal breakfast and you’re already in the red. I have looked at the scale that measure the body fat. I think it’s interesting, I don’t know if it does the weight as well. I woudn’t mind it instead of the Wii balance crazy board. I like the fact that it links so you don’t need to worry about logging the numbers. But I guess if you don’t like the numbers it shows you would be stock with it loll You will be able to tell me soon if it’s good if your hubby got it 🙂

  4. What an amazing calorie deficit you have!

  5. I can see now why you like it so much! 🙂 Much better than my notebook and pencil that I used years ago.
    Take good care of it now…. 😉

  6. Pingback: Help Is On the Way! « Intentional Living

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