Towards Healthy Life

One little thing at the time

Archive for the month “May, 2012”

One pound

There is no loss for me this week, it’s thursday so I wrote my weight on my progress page this morning and I actually gained 1 pound from last week. It’s ok because I looked at the whole month of may and I lost 5 pounds this month!  I am very happy with it as it is so I will just keep this little post a positive one.

Have a great day!

Gardening,baking and napping

The children are napping…well my daughter’s friend is napping and I wish my daughter was napping too but she is fighting it. She would definitely need a rest because when her friend comes over she is busier than usual and gets very tired at the end of the day. Unfortunately I cannot force these things.

I put a cartoon movie on so they have a quiet time and it took daughter’s friend about 5 minutes to fall asleep on the sofa. Daughter is changing position every 2 minutes and is having lots of trouble keeping still loll

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My week’s stats

Hi julielegardeur, here are your weekly stats.
5/21/2012 to 5/27/2012
WEEK’S MOST ACTIVE DAY
Fri, May 25
  WEEK’S LEAST ACTIVE DAY
Thu, May 24
TOTAL STEPS
53,360
DAILY AVERAGE
7,623 steps
WEEKLY BEST
10,636 steps
 
TOTAL DISTANCE
40.66 km
DAILY AVERAGE
5.81 km
WEEKLY BEST
8.10 km
 
TOTAL FLOORS CLIMBED
11
DAILY AVERAGE
2 floors
WEEKLY BEST
5 floors
 
TOTAL CALS BURNED
15,848
DAILY AVERAGE
2,264 cals
WEEKLY BEST
2,433 cals
 
CALORIES IN VS OUT
-417
WEEKLY BEST
15848 cals burned
10181 cals eaten
-750 cals deficit
 
WEIGHT CHANGE
0.3 kg
LIGHTEST
76.6 kg
HEAVIEST
77.1 kg
 
AVG SLEEP DURATION
7 hrs 23 min
AVG TIMES AWAKENED
5
AVG TIME TO FALL ASLEEP
0hrs 4min
 

Last week’s step winners

2 julielegardeur
53,360 steps

See current leaderboard

Last week’s badges

 

See all of my badges

 

     
 
 

May

May was a good month for me because I have lost a little everyday. It was steady, slow but going down(like the dream weight loss journey). For the past few days my weight has been going up. I took at least 1 pound back. I am still happy because i had a good month anyway. I know that I have been under my calories goal all the time. The only things I have changed is going for walks again instead of not exercising. Who’s fault is it? I am not blaming the exercise for my gain.

I think maybe :

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Quick Pretzels

DSCF6956

This is what I did yesterday. I have been wanting to give it a try for a while and I needed buns to make burgers for lunch. I found a recipe on utube and I followed it but of course I had to adapt it a little. There was so much unnecessary sugar in the recipe. It would be alright if I wanted sweet pretzels but I wanted salty pretzels. I also didn’t need the extra calories from the sugar. I  substituted the normal yeast for quick rise yeast because like I said on my blog before, I am not a very patient person.

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Ordinary Mom day

Another beautiful day in Alberta yesterday. I didn’t get up too early and since hubby was starting work later, I went for a walk by myself after breakfast. It was just like summer outside with a bit of nice cooling wind. It was very peaceful being without daughter. I love her deeply but she talks a lot and ask lots of questions. She gets loud too when she sees something interesting and get exited about it! OH! LOOK AT THIS! WHAT IS IT? WHY IS IT LIKE THAT?!!! It normally makes me happy to hear her trying to figure out the world but a little silence while looking at the view once in a while is alright.

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I finally got off my butt!

Yesterday was the day that I got off my butt and gave it a big kick! After a wonderful and long night of sleep I was ready. The sun was shining so it was perfect for a walk.

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Sweet tooth

Today my sweet tooth started to bother me maybe because I had a sweet breakfast. I made French toast with banana slices and oranges on the side. I only had about 1 tbsp. of maple syrup tough.

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Quick update

Something really weird happened yesterday night. After I had put daughter to bed I was in bed with my laptop of course and it was taking forever to update so I put it beside me on the night table and decided to close my eyes while waiting for it to be done.

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Early start

Yesterday my day started at 6ham which I found to be deadly early! I know that some of you get up way earlier than that but I am just not used to it. So after my shower I headed to my beloved coffee machine…..it didn’t work….I needed it so much that morning….It turned out to be a broken seal so my machine is not dead YES!!!!

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