Towards Healthy Life

One little thing at the time

Archive for the day “July 2, 2012”

After 10 days

Today I am taking some time to post about my experience of 10 days with no scale. First of all, I didn’t miss the daily weight-in. It felt like one less thing to worry about. Secondly did I keep accountable? Not really. I ate lots of fruit and vegetables but I let myself have a little more of everything and even a few more treats that I would normally have. After about a week I even stopped logging my food intake…

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