Nothing to say…
After the moving and not weighing in so often and not logging calories much I just realised that it is harder to go back to logging my food than I thought it would be. I wanted to only weigh-in one time a week but I don’t think it’s going to work for me.
Somehow the daily morning weigh-in used to set me up for the day and put me into “losing weight mode”. I don’t really care to know how much I weigh every day but it is more a way to start a new “diet day” and making myself stick with it. I kind of forget what I am supposed to eat and do in order to lose weight if I don’t get that morning check-in. Even if I still did good with my food, keeping it very healthy and eating heaps of fruit and veggies there was little treats like custard fruit pies. I could have at least skipped the pie crust but I didn’t.
Anyway I will go back my balance board every morning (eventually I will get a proper scale so it makes the process faster) see if it helps putting me back on track.
Another thing I have to work on is to
go to bed early, I should say go to sleep early because I can spend hours with my laptop “in bed” reading stuff.
I should also try to post more often. For some reason since the move I have lost interest in my blog a little and in my diet loll, I feel like I have nothing to say anymore…