The ostrich syndrome
This morning I stepped on the balance board out of curiosity and apparently I have lost 0.9 kilos in a day. I think letting go my daily weigh-in was alright for a while but it turned out that I didn’t miss the weigh-ins and didn’t care to know. I ended up letting go the calorie counting habit and I have put my head in he sand to make sure I wasn’t aware that I was off my journey and losing track of my goals.
It’s cannot put it all on the fact that I didn’t weight in everyday because I have moved and I am starting a daycare so there was a lot of stress happening as well.
So I might re-start my daily meeting with my balance board just so I care more about my weight loss plan. We will see what happens because if you have been reading this blog you must know that I change my mind often loll
Have a good day!