This was yesterday and despite the high calorie muffins(I ate them before counting what they were worth) I was still under goal. The graphic on top show my activities level throughout the day stating with the work out(red and yellow) and the other yellow is when we went for a walk.
It seems like I still managed to get up early and do my work out so it’s all good. Even if it’s a 20 minutes routine , it still makes my arms and should hurt and gets me out of breath so it must count for something. I had trouble to sleep those past few days because my alarm clock is electric and there is a few seconds power shortage here all the time so I was scared that I wouldn’t get up on time. I will get a batteries alarm this week-end because i need my sleep or I will turn into a zombie mom.
My weight is on it’s way down slowly and hopefully I will see a loss from last week next Monday.
Have a good day everyone!