This weekend I didn’t work-out or been too worried about what I ate. I didn’t over eat or go for a piece of brownie either. I was over goal for both days but yesterday, not too bad. I needed to rest so I did and this morning I feel better despite my sleep that was not so great.
here are my food intake for the weekend. I don’t know why but for both days my intake was exactly the same…Weird.
So now it’s Monday and my weight is up a little from the weekend but I am down 2 pounds from last Monday so I don’t care! I am very happy because last week was very difficult for me, I had a cold over last week-end as well as a visit from TOM over the week. Now it’s all over and hopefully I will be on my way down for the rest of the month.
Have a good Monday and a good week everyone!