Morning work-out: check
Logging food for yesterday: check
On goal yesterday: not really
I had a gain this morning or a fluctuation of 0.5 kilo/1 pound but it’s ok I know that yesterday I made some muffins and the kids didn’t eat them so I did. Bad bad me! Thank god I only made 6 and gave 2 to hubby and daughter had 1/2 one but yes I ate 3 1/2 carrot and apple muffins! Not at once at least but throughout the day. They were very delicious but I told the kids they had carrot in them and maybe it’s why they didn’t want them even if they could not see carrot. Anyway I don,t have too much time this morning so have a good day!