Towards Healthy Life

One little thing at the time

Archive for the day “February 21, 2013”


This is my food intake for yesterday


 was so hungry yesterday, I don’t know why but maybe my body is fighting another dawn cold. I don,t have it yet but I can feel it trying to “get me”. What a beautiful excuse I just made for myself loll.

I walked for about 45 minutes at 2.5 miles an hour. I have a speaker in the treadmill to plug in an iPod. I could plug my laptop but the cord they provided is about 10 cm long so I would need a longer one or headphones(I have one set somewhere). I could hardly hear my show yesterday and it was a bit annoying.

I am scared of the weekend coming and ruining my new food logging habit of 2 days. If hubby is not off there is less chance for be to get off track again. No I am not blaming it on him but he sure doesn’t help me when he propose restaurants meal because I have never done good with those. But again, I am responsible for my own choices.

I don’t want to be where I am at with my weight in September so I really have to do something about it. You know when you say : if I would have done last year, I would be at my goal weight by now, well I don’t want to say “if i would have” anymore…instead I will just do it.

Maybe it’s time for me to set myself some real goals or deadlines.


Post Navigation

%d bloggers like this: