Towards Healthy Life

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Archive for the tag “Fitbit stats”

Under calorie goal…

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Rest day…

Saturday finally! I slept in, and got up made breakfast, had 2 coffee while watching “the rise of the guardians” with my daughter. Then I played ponies for about 45 minutes. I only have about 500 steps done compare to my 5000 that I usually have by this time of the day. It’s ok it’s the weekend.

Here are my stats of yesterday. I have absolutely nothing else to say for now. Enjoy your Saturday everyone!

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Taekwondo night

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So yesterday we went back at my daughter’s taekwondo class and they made me chase the kids. I was not going to volunteer to help out but since my back wasn’t too bad I couldn’t help it and it made my princess happy so I did it and got a bit of a work out. The thing with it is that you never know what they’ll have you do! It was a fun night for us and it’s important because my daughter was reluctant to go back at the class after so long.

My back is stiff today and I am going back to physio tonight so I should be better next Yay! Have a good weekend everyone!

Sensor problems

Another great peaceful morning for me before the sun gets up! I did my work out like planned but decided to add a little extra today. I clip those sensor at the end of the Wii remote to add a little weight to them. I have been having trouble with the sensor because some of my move don’t record on one hand sometimes but apart from adding weight to my arms, the extra-sensor did not help about this problem at all. I guess as long as I know I have done the move I shouldn’t worry about it being recorded by the Wii but it’s annoying me and I am thinking of new remotes…maybe for Christmas? Can you hear me Santa?

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Fitbit calorie tracking

I had a good day today and did alright with my food choice. I could have done better but at least I didn’t go for crème brulé or chocolate covered strawberries.

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My week’s stats

Hi julielegardeur, here are your weekly stats.
5/21/2012 to 5/27/2012
WEEK’S MOST ACTIVE DAY
Fri, May 25
  WEEK’S LEAST ACTIVE DAY
Thu, May 24
TOTAL STEPS
53,360
DAILY AVERAGE
7,623 steps
WEEKLY BEST
10,636 steps
 
TOTAL DISTANCE
40.66 km
DAILY AVERAGE
5.81 km
WEEKLY BEST
8.10 km
 
TOTAL FLOORS CLIMBED
11
DAILY AVERAGE
2 floors
WEEKLY BEST
5 floors
 
TOTAL CALS BURNED
15,848
DAILY AVERAGE
2,264 cals
WEEKLY BEST
2,433 cals
 
CALORIES IN VS OUT
-417
WEEKLY BEST
15848 cals burned
10181 cals eaten
-750 cals deficit
 
WEIGHT CHANGE
0.3 kg
LIGHTEST
76.6 kg
HEAVIEST
77.1 kg
 
AVG SLEEP DURATION
7 hrs 23 min
AVG TIMES AWAKENED
5
AVG TIME TO FALL ASLEEP
0hrs 4min
 

Last week’s step winners

2 julielegardeur
53,360 steps

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Last week’s badges

 

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Here is what I get from Fitbit

Hi julie, here are your weekly stats.
4/09/2012 to 4/15/2012
WEEK’S MOST ACTIVE DAY Fri, Apr 13 WEEK’S LEAST ACTIVE DAY Tue, Apr 10

TOTAL STEPS 47,395 DAILY AVERAGE 4,662 steps WEEKLY BEST 10,393 steps
TOTAL DISTANCE 24.87 km DAILY AVERAGE 3.55 km WEEKLY BEST 7.92 km
TOTAL FLOORS CLIMBED 6 DAILY AVERAGE 1 floors WEEKLY BEST 6 floors
TOTAL CALS BURNED 16,076 DAILY AVERAGE 2,297 cals WEEKLY BEST 2,678 cals
CALORIES IN VS OUT -3042 WEEKLY BEST 16076 cals burned 7784 cals eaten -750 cals deficit
WEIGHT CHANGE 0.9 kg LIGHTEST 79.9 kg HEAVIEST 81.0 kg
AVG SLEEP DURATION 8 hrs 22 min AVG TIMES AWAKENED 9 AVG TIME TO FALL ASLEEP 0hrs 9min
Last week’s step winners

1
2 julielegardeur 47,395 steps
3

Last week’s badges

Walking and other things

Today my husband was working a later shift so before lunch, when he was playing with daughter I took the time for myself and went for a walk. No stroller to push was really nice. That same old nasty wind was there so I just started my walk facing it to do the hardest part first. I took a new trail and made it to the rotary park and followed another new path that leads to a street that I normally walk with daughter. It was nice to walk through the bush, hear the river and even some birds. When I got home 1 hour later my legs were all shaky and I was really tired. I sat down for 5 minutes and made myself something to eat, then I found out that I was not as tired anymore. I mean before it would have taken me longer to get over the walk!

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