Towards Healthy Life

One little thing at the time

Archive for the tag “losing weight”

Awesome first day and…

..not so great second day.

Lets start with the good stuff lol

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So I was amazed by the amount of calories that I burned yesterday and I was feeling so good! I had heaps of energy even if I was lacking sleep until I hurt by back in the afternoon. When I went to bed my back was really sore. I chose not to exercise in the morning to take it easy on my back because I need it to work and live but I was not happy about not doing it.

This morning when the alarm went off I, the person who is too asleep to make wise decision but still thinks she has all her head, decided to reset both alarm clock for 30 minutes later instead of hitting snooze 20 times. So 1 hour later she wakes up by some miracle with 15 minutes to get herself and her daughter ready.

I hate those morning. I absolutely cannot be late because people will show up at my door anyway (have a home day care) and I will have to answer the door hiding in my bathrobe with the blanket printed of my face. This is why I have a battery alarm clock and an electric one too. Maybe I need another one on top of a shelf so high that I would have to climb on a chair to smack it.

So lets push the complaining further

  1. Sore back
  2. No work out
  3. Got up late
  4. The parcel that I was going to pick up tonight at the post shop is now under the snow because the roof just collapsed because there was about 4 feet of snow on the store’s flat roof( some people are just %#%?$#, a flat roof and snow don’t go together)
  5. Just had 2 timtams (decadent sip your coffee through it chocolate biscuits)

Now because I need it I will do as Berestain Bears Mamma would say and …

Count my blessings

  1. I just had 2 timtams and a a delicious latté
  2. The physical therapy clinic accepted to take me in tonight despite the short notice
  3. The kids are sleeping so I get to complain to you guys
  4. I have a beautiful family that I love
  5. I have great loyal blogging friends that are there for me
  6. I am able to make an acceptable income from my home
  7. I have food to eat, water to drink
  8. I can still walk
  9. I have a new computer not because I wanted one but because the old one died
  10. I just loaded windows writer and so much easier to write a post on it.
  11. And I could go on and on.. but that will do for now
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Half-week

We are now half way through the week, sorry if I sound a little depressing but it feels like a whole month. I had a migraine yesterday and still trying to get rid of that damned cold. Yesterday I ended up way over my goal and didn’t exercise because I was not feeling very good.

I don’t know if it’s be cause the winter started at the end of October but I am desperate for spring and summer to get some energy back. I wouldn’t  mind being a bear if I could sleep for the whole winter lol.

Is there anyone who could send me some canned summer?

Here are my shameful stats lol

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Hoping to do better today Smile

Back at work tomorrow

I am re-opening my daycare tomorrow morning. The awakening is going to be tough as my routine has been getting up late and going to sleep late. I might try to step on the balance board see how much I took back on.

For the holiday, hubby got heaps of unhealthy treats in a basket and a huge box of fancy cookies and other treats as well. I just got sick of it today and though the rest in the garbage. I just realised that I was eating it because it was there even though I didn’t really like it, just because it was sweet and available. I guess it’s the fist step towards recovery. I say recovery because I really have been off calorie counting for at least 2 months and off healthy eating for like 4 weeks.

I have some of my old butt back and when I realise that it made me pretty upset. It took so long to get where I was and such a short time to lose the muscles and pack the fat back up. I know that not moving at all for the past 3 weeks has something to do with it but it should have made me watch my diet even more.

Anyway it’s too late for what happened but not to late for what can happen!

I am a bit anxious about tomorrow but i will just have to be extra-careful.

Have a good week!

Keep on track through the weekend?

What a joke! I really wanted to but we had to go to the city because our range hood was dead! We had a few things we wanted to shop for but the damned range hood took most of our time

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Wednesday

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This a better picture than yesterday right? My weight went down a little from yesterday but not much.

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Struggling

Let’s start by saying that I did another week of getting up earlier to work-out and I am happy about it. However I having a lot of trouble adjusting with that new life of ours.

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Proud Mama!

I didn’t have time to post this morning like I normally do because I chose to clean the kitchen instead…not as much fun but it does looks better!

Here is my calories from yesterday…

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Sensor problems

Another great peaceful morning for me before the sun gets up! I did my work out like planned but decided to add a little extra today. I clip those sensor at the end of the Wii remote to add a little weight to them. I have been having trouble with the sensor because some of my move don’t record on one hand sometimes but apart from adding weight to my arms, the extra-sensor did not help about this problem at all. I guess as long as I know I have done the move I shouldn’t worry about it being recorded by the Wii but it’s annoying me and I am thinking of new remotes…maybe for Christmas? Can you hear me Santa?

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Into darkness

Well I was all ready to do my work out, my coffee was done, my weigh in was done when all the sudden the power went out….Ok then I will have breakfast now and see if it comes back later.

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Finally!

This weekend I didn’t work-out or been too worried about what I ate. I didn’t over eat or go for a piece of brownie either. I was over goal for both days but yesterday, not too bad. I needed to rest so I did and this morning I feel better despite my sleep that was not so great.

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