Towards Healthy Life

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Taekwondo night


So yesterday we went back at my daughter’s taekwondo class and they made me chase the kids. I was not going to volunteer to help out but since my back wasn’t too bad I couldn’t help it and it made my princess happy so I did it and got a bit of a work out. The thing with it is that you never know what they’ll have you do! It was a fun night for us and it’s important because my daughter was reluctant to go back at the class after so long.

My back is stiff today and I am going back to physio tonight so I should be better next Yay! Have a good weekend everyone!


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