How did I meet Shadowrun? First she was commenting like all of you, then she started to compare her journey with mine giving thoughtful advice and support. Even if I once thought that internet friends were not real, I have learned that they are real friend and Shadowrun became one. I couldn’t help it but ask her to share her successful journey with us so we can all benefit from someone who have been there. Here she is…
I am so happy! I asked someone to guest-post on my blog and she accepted! YAY! I was thinking about it for while but like usual was scared to be rejected, I am happy that I overcame that fear and it turn out to be very positive because she is going to guest-post but even better…oh I can’t tell right now because I want it to be a surprise! No seriously it’s already started because I only have to click “publish” and it’s out there for you guys to enjoy. She will be contributing to my blog regularly and I cannot wait to read her posts. Stay tuned it’s coming soon!
Good morning, as I am writing this I am in bed it’12h30 and I am under my calorie goal of 1410 calories a day. Today I had 1310 calories and only a spoonful of ice cream. I have burned about 250 calories shuffling snow and I am about to turn this computer off to have a good night of sleep. I have been following my rules for 2 days loll. It a start to get back on track. It is just a quick post and I have nothing else to say for now loll.
It’s 2h34 am now and I am still awake…I had time to think about it and I have figured out that the last to nights before I did not have a latté in the afternoon but yesterday I did so this is what has kept me awake those past weeks. Why didn’t I see that before?
Yesterday I went to sleep at 12h30 and was 150 calories over goal. I did a huge work out with good intensity and this morning I took 2 pounds. All week I have eaten stuff like ice cream and cookies, being like 400 calories over goal , not working out and I was losing weight. Go figure it out…it a bit upsetting but mainly it send a weird message to my brain that I do my best to ignore :eat crap+ no exercise = losing, eat healthy+lots of exercise= gain. I know that I could not go on with the first equation and keep losing but it makes motivation harder. Don’t worry I am not giving up on myself!
I chopped the French shallots then cooked them in butter. I added some white wine and let it reduce. Added some cream, salt and pepper and let it boil. The fettuccine were ready by then so I put some in the pan, added some Reggiano Parmigiano (parmesan), stirred it and served it. I could smell the yumminess!